Are you a Veteran or do
you know a Veteran?

Our goal at At Ease Veterans is to give back by offering resources for the men and women who have made a decision to serve. Their decision not only changes their lives, but all of ours as well.

WE SALUTE YOU & THANK YOU!

---At Ease!

At Ease Veterans does not under any circumstance rent, share or sell your information. This is a resource site only. All details provided on this site are kept completely confidential and secure. This will automatically subscribe you to the At Ease Veterans newsletter. You may opt out at any time.

An average of 20 Veterans commit suicide everyday!

800-273-8255 - Veteran Crisis Hotline

Help Is HERE!

Veteran Mental Health Information

Anxiety and PTSD - What Are They?

PTSD

Post-Traumatic Stress Disorder is anxiety disorder often linked with combat. Symptoms of PTSD include reliving the event; avoiding situations that remind those who have undergone trauma of the event; experiencing negative changes in beliefs and feelings; and feeling keyed up, also called hyperarousal. Most people have some stress-related reactions after a traumatic event, but not everyone gets PTSD. Those whose reactions don't go away over time and disrupt their lives may have PTSD. Did you know that meditation has been proven to help people suffering from PTSD? If you've never practiced meditation, consider giving it a try with this Beginners Kit.

Anxiety Disorders

Anxiety is a normal biological reaction to a stressful event. For some people, however, their anxiety does not go away and may even worsen over time. They can experience symptoms such as nightmares, a racing pulse, and excessive worry or fear. In persistent cases, anxiety disorders such as PTSD, panic disorders, and phobias may develop. Anxious thoughts are usually centered around fears about the future or regrets about the past. In order to help ease anxious thoughts, it's crucial to be able to release these fears and focus more on the present moment. John Vincent's MindCamp program does just that.

Did You Know?

  • In 2018, more than 1.7 million Veterans received treatment in a VA mental health specialty program.

  • In 2014, about 18 percent of those who died by suicide were Veterans.

  • Vietnam Veterans are twice as likely to have elevated depression and anxiety, compared with World War II or Korean War Veterans.

This information is pulled from the VA Office of Research and Development's report on mental health.

You don't have to do it alone! Take advantage of the resources available to you, and seek the help that you deserve.

Serving Veterans

Locally and Worldwide!

12/13/1636

6/14/1775

10/13/1775

11/10/1775

8/4/1790

9/18/1947

Important Military Dates & Transition Resources

January

January 17 – Martin Luther King Jr. Day

February

February 3 - Four Chaplains Day

February 18 - President's Day

February 19 – Coast Guard Reserve Birthday

March

March 3 – Navy Reserve Birthday

March 5 – Seabee Birthday

March 13- Official birthday of the United States K9 Corps

March 17 – St. Patrick’s Day

March 29 – Vietnam Veterans Day

April

Month of the Military Child

April 5 – Gold Star Wives Day

April 14 – Air Force Reserve Birthday

April 23 – Army Reserve Birthday

April 25 – ANZAC Day (Australia and New Zealand)

April 30 - National Military Brats Day

May

National Military Appreciation Month

May 1 – Loyalty Day

May 1 – Silver Star Service Banner Day

May 7 – National Day of Prayer

May 8 – VE (Victory in Europe) Day

May 8 – Military Spouse Appreciation Day

May 10 – Mother’s Day

May 16 – Armed Forces Day

May 25 – Memorial Day (Decoration Day)

June

June 6 – Anniversary of the World War II Allied invasion in Normandy, France, know as D-Day

June 14 – Flag Day

June 14 – Army Birthday

June 23 – Coast Guard Auxiliary Birthday

June 27 – National PTSD Awareness Day

July

July 4 – Independence Day

July 29 – Anniversary of the Army Chaplain Corps

August

August 4 – Coast Guard Birthday

August 7 – Purple Heart Day

August 29 – Marine Forces Reserve Birthday

September

September 2 – VJ (Victory over Japan) Day

September 11 – Patriot Day

September 18 – Air Force Birthday

September 18 – POW/MIA Recognition Day

September 27 – Gold Star Mother’s and Family’s Day

October

October 13 – Navy Birthday

October 26 – National Day of the Deployed

November

November 10 – Marine Corps Birthday

November 11 – Armistice Day (France)

November 11 – Remembrance Day (Britain)

November 11 – Remembrance Day (Canada)

November 11 – Veterans Day

December

December 1 – Civil Air Patrol (USAF Auxiliary) Birthday

December 7 – Pearl Harbor Day

December 12 – National Wreaths Across America

December 13 – National Guard Birthday

December 28 – Anniversary of the Army Chaplain Assistant

Visit https://www.va.gov/homeless/events.asp to view a National list of all upcoming Stand Down Events.

Giving Back to Veterans

  • Jon Stewart has given back to veterans by initiating an intern program at The Daily Show. This program help veterans to begin working in the media and television field.

  • KISS and Def Leopard founded the Heroes Tour. During the 3 month tour in 2014, a dollar from each ticker was donated to various military programs like Hire a Hero and the USO.

  • Trace Adkins has been a prominent supporter and veterans and the military. He gives back by visiting wounded warriors ad hospitals. He also honors the military with this songs, "Til the Last Shots Fired” and “Arlington.” On top of all that, he meets with families of fallen soldiers before his concerts.

  • Tim Tebow auctioned his Heisman Trophy and donated the $100,000 proceeds to the Wounder Warrior project to show his support of the military.

  • Joel Hunt, a paralympian, hosts a radio show that thrives to give veterans recognition and inform about the various programs that are available to veterans.

There are many ways you can give back to Veterans. Below is a list of some...

  • Training and pairing Veterans with service and/or therapy dogs.

  • ​Donate an old cell phone to Cell Phones for Soldiers. They will refurbish the donated phone and use the proceeds to provide calling cards to military troops and emergency financial aid to vets.

  • Drive a Veteran to their doctors appointments.

  • Volunteer at a VA Hospital.

  • ​Join Building Homes for Heroes in building/remodeling homes to the needs of injured veterans.

  • ​Donates to any of the amazing organizations that offer support, services and gratitude for our military members.

  • ​Fly a flag in your yard.

  • ​​Volunteer for a Stand Down program, a program that holds events to provide clothing, food, shelter, and health checks to homeless Veterans.

  • Volunteer to escort veterans to visit memorials.

  • Trade your regular porch light out for a green one, meant to remind us of the sacrifices our service members have made.

​​Send a care package or letter to a veteran or current military member. There are many organization you can do this through, below is a list of some:

We love hearing from you. Tell us your story!

Do you offer services for Veterans? Get in touch to discuss how we can work together to support our Veterans.

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AtEaseVeterans does not under any circumstance rent, share or sell your information. This is a resource site only. All details provided on this site are kept completely confidential and secure.

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